When was the last time you felt a strong emotion that kept on holding you back? Before any emotion can be cleared, it must be felt. Feeling each emotion is what allows it to be cleared out of your mind and cellular body. Anything you are currently feeling, you are healing. A return of old feelings or the upheaval of emotions is not proof that you’re low vibrational or that you’re not as far along on your journey as you thought. The present feeling is actually proof of what is clearing out of your mind and body. Stand in your courage and continue to feel everything that is arising. It is only being felt by you as it is being healed through you. ⠀ This can be so intense, but remember that each thought, feeling, and emotion is part of a greater collective consciousness. It is not yours, it does not belong to you, it is not your burden to bear. It’s only in your awareness to be felt by you. Conversely, when a feeling is repressed, it is stored in your body to be pro