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Showing posts with the label Soltech Health

Why Should You Choose Tan Through Clothes

Sunbathing is something that everyone loves and that is loved for a lot of reasons that are obvious and need no clarifications. However, everything that comes with some beautiful things also come with some bad things which should and must be addressed.  For instance, when sunbathing, you are like many others more likely to hate those tan lines and that you should in fact. But that should not depress you because you can use Soltech Health alternative apparel to safeguard yourself. You can certainly get tan through clothes from the companies such as SolTech Apparel to get yourself fashioned with some fantastic and useful items of clothing that would help. How tan through clothes help:  The first thing is that these apparels are prepared using special fabrics and they contain microscopic pores that help you in getting maximum effects from your sunbathing while keeping those tan lines at the bay  You can easily get rid of these painful moments and make yourse...

4 Steps to Spiritually Navigate Quarantine

Coronavirus is calling for a pause in everyday busyness and opening a space for stillness and introspection.  The coronavirus has created a fissure in the fabric of reality where we are now able to see two vastly different realities at one time.  This pandemic is pulling back the veil of perception so that you — if you choose — are able to enter a new paradigm , which meditation, mindfulness, and certain philosophies have been pointing to for years. This new reality isn’t really new,  it has existed just underneath the perception of everyday life, subtly waiting for humanity to access this infinite field.  Right now, you are being given a choice. Will you continue in chaos and uncertainty or will you decisively choose peace and spaciousness, no matter the journey that it entails?  The first reality is governed by your ego’s perception of the coronavirus.  This surface reality is permeated with fear, uncertainty, and anxiety.  Just under this l...

Try this Meditation and Enable The Sun to Charge Your Aura

The sun is necessary for the survival, but did you know the sun’s energy can also nourish and enliven your aura and energy bodies? The energy body is the energy field that surrounds your physical body. Scientifically, this field is known as the biomagnetic field. Spiritually, it is referred to as the energy body or aura. Another form of energy, the sun’s light, arrives on the earth mostly in the form of infrared radiation. Your aura will naturally interact with the infrared energy of the sun as it comes in contact with your field. However, you can intentionally harness this energy to feel even more enlivened, empowered and deeply nourished through your Manipura chakra. The Manipura chakra is also known as the solar plexus. According to the  Himalayan Institute , “as the center of our body’s solar (pranic) system, the Manipura chakra’s fire provides the subatomic, primordial fuel to sustain all of our physical, mental, emotional and bioenergetics functioning”. The effects ...

A brief overview of when/how vitamin D tests

The best way to establish your vitamin D levels is to take a blood test .  There  are  several forms of vitamin D ,   and popular opinion suggests that  the best test to  take  is  the   25(OH) D blood test , which  stands  for 25-hydroxyvitamin D .  1  You can take th is  test  either  at your doctor ’ s or purchase a n  in-home testing kit  2 . Both ways produce accurate results.   The test involves taking a small sample of your blood via  a tiny prick  on the finger, which is  then  analyzed in a laboratory to determine vitamin D levels.    Testing for  vitamin D  levels   3   has become more common and easy to do. For a  time,  the perception was that it was an expensive test that provided  little or  no definite proof for treatment.  However,  research 4  has shown  that early testing can help w...

Get Outside! It’s Literally the Most Important Thing You Can Do For Yourself

If you’re reading this, there’s a good chance that you’re living in the northern hemisphere. That means that, like the rest of us, you’re stuck in the dead of winter. The holidays have passed, but we’re living in that long period of cold and dark where it feels like depression, lack of exercise, and poor eating habits thrive. But hold up! There’s a way to flip the script on that, and it’s as easy as going outside. It’s true, leaving your house, getting out of the darkness and into the light is just about the best thing you can do for your body, mind, and soul. Not only is it a great source of vitamin D, which has been linked to all kinds of health benefits, it’s also a great way to take a holistic approach to your health. Simply put: when you’re outside and active you feel better, when you feel better you build better habits, when you build better habits your life feels more fulfilling. It’s a self-fulfilling cycle that can start today, you just need to take the first step. ...

When was the last time you checked your Vitamin D levels? Get tested, the results might surprise you!

The best way to establish your vitamin D levels is to take a blood test. There are several forms of vitamin D, and popular opinion suggests that the best test to take is the 25(OH)D blood test, which stands for 25-hydroxyvitamin D. You can take this test either at your doctor’s or purchase an in-home testing kit. Both ways produce accurate results. The test involves taking a small sample of your blood via a tiny prick on the finger, which is then analyzed in a laboratory to determine vitamin D levels. Testing for vitamin D levels has become more common and easy to do. For a time, the perception was that it was an expensive test that provided little or no definite proof for treatment. However, research has shown that early testing can help with deficiency diagnosis and treatment. Fortunately, testing for vitamin D levels has become more prevalent these days with an increasing number of practitioners regularly testing patients. SolTech Plus (SolTech+) is on a mission to raise awa...