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Showing posts from April, 2020

4 Steps to Spiritually Navigate Quarantine

Coronavirus is calling for a pause in everyday busyness and opening a space for stillness and introspection.  The coronavirus has created a fissure in the fabric of reality where we are now able to see two vastly different realities at one time.  This pandemic is pulling back the veil of perception so that you — if you choose — are able to enter a new paradigm , which meditation, mindfulness, and certain philosophies have been pointing to for years. This new reality isn’t really new,  it has existed just underneath the perception of everyday life, subtly waiting for humanity to access this infinite field.  Right now, you are being given a choice. Will you continue in chaos and uncertainty or will you decisively choose peace and spaciousness, no matter the journey that it entails?  The first reality is governed by your ego’s perception of the coronavirus.  This surface reality is permeated with fear, uncertainty, and anxiety.  Just under this layer is the second reality, which